You don't have to kiss up to the boss, but it helps to play the game. Pay attention to how things are done, build a good reputation and be respectful of others. Getting along at work pays dividends in the end.

Do you appreciate your partner as much as you should? In the day-to-day, it can be easy to forget that there's a person out there who is supporting you behind the scenes. Make it a point to say thanks for the little things-it makes a big difference.

Need an endorphin rush? Try getting scared. Not real-life fright...just a little rush of adrenaline. A roller-coaster ride, a suspenseful flick or a peek at your retirement account (kidding!) ought to do it. Have a little scare, have a little fun.

If you're happy, forget about clapping your hands! Make a list of the things that bring a smile to your face. Nothing to smile about, you say? How about a list of the things that will get you there? By owning what you want, you'll bring about happiness.