Diet and Fitness
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Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Step Away From the Brownies

Step Away From the Brownies

Did you know that curbing your sweet tooth reduces your risk...

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Investigators Hot on Jalapeno's Trail

Investigators Hot on Jalapeno...

Health officials might have discovered the source of the salmonella...

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Waist-Friendly Chips

Waist-Friendly Chips

They’re not exactly a diet-friendly staple, but health...

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Skip the Botox, Try Facial Yoga

Skip the Botox, Try Facial Yoga...

Even your face can reap the benefits of yoga (and it's a lot...

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Thanks for the Thunder Thighs

Thanks for the Thunder Thighs

A new study shows that a specific gene from your mom has been...

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Easy on the Aging

Easy on the Aging

Get smart about what contributes to the aging process and...

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What's ON My Potatoes?

What's ON My Potatoes?

The federal agency that monitors pesticides in food is being...

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