"I just wanted to say this is a great idea. I plan on checking everyday. Thanks!" -Jean
Read More Testimonials»

Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

Shared by First30Days View Profile»
Joy Bauer

Joy Bauer

Registered dietician and best-selling author

Shared by First30Days View Profile»
Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

Got A Tip?

Tips

manitou

"Willpower"

Just read day 11's article about "willpower" and...

Shared by manitou More»
TheHandOfChange

Weight loss is like anything...

...if you want it bad enough, you can do it.  I recently...

Shared by TheHandOfChange More»
Anonymous

Maintaining A Weight Loss

I think maintaining weight loss is about remaining conscious...

Shared by Anonymous More»
Anonymous

Just a reminder

Most everyone would do better on their diet if they had some...

Shared by Anonymous More»
jeanfroner

Looks vs. Life

Sometimes focusing on our looks to stay motivated in the weight...

Shared by jeanfroner More»