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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Today is Global Peace Meditation Day

Today is Global Peace Meditation...

Join participants around the world for a meditation hour led...

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Turning Off "The Stress Gene"

Turning Off "The Stress Gene"

How connected are the body and mind?

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Meditating Through Crises

Meditating Through Crises

Meditation is beneficial in high-stress times, which makes...

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Concentration and Attention

Concentration and Attention

They may seem like similar words, but in regards to meditation...

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Meditation and the Brain

Meditation and the Brain

Those monks really are on to something. More and more, scientists...

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Changing Your Medical Destiny

Changing Your Medical Destiny

Newsweek reports a new study that shows that meditation can...

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A Child's Peace of Mind

A Child's Peace of Mind

A camp in Thailand develops meditation techniques that are...

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