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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Pay Attention!

Pay Attention!

Meditation can teach us the value of focus and attention as...

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Get a Handle on Your Finances!

Get a Handle on Your Finances!

…all the while using some simple meditation strategies...

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Meditation on the Slopes

Meditation on the Slopes

Although it is not the appropriate season, a recently-published...

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Dalai Lama is Australia-Bound

Dalai Lama is Australia-Bound

The Dalai Lama will give one of his favorite talks on how...

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Is Yoga TOO popular?

Is Yoga TOO popular?

Yoga has become so mainstream that ubiquitous centers and...

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More Being, Less Talking

More Being, Less Talking

A new technique, rooted in Buddhist teachings, called “...

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Meditation via Walking

Meditation via Walking

Walking can be a meditative, but active way of listening to...

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