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Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Feel Better, Inside and Out

Feel Better, Inside and Out

Your path to being a healthier and happier person begins here...

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You’re Getting Veeeerrryy Skinny

You’re Getting Veeeerrryy Skinny...

Weight loss gets hypnotic with an approach that's truly a...

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Working for the Weekend

Working for the Weekend

Don't sabotage your workouts with weekend binges. Find out...

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New Strokes for All Folks

New Strokes for All Folks

Swimming to help fitness and aid recovery takes a new turn.

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