Living Healthier - Inspiration & Expert Advice

"My interview with Ariane was nothing but smooth, professional, and a hell of a lot of fun. Not the usual 20 questions. Highly recommended." -Timothy Ferriss, #1 NY Times bestselling author of The 4-Hour Workweek

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Professor of medicine and best-selling author

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Fitness trainer on NBC's hit show The Biggest Loser

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I have struggled off and on with my weight since I can remember...

Research shows that three weeks of getting enough sleep will...

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There is a new diet in town, the anti-cancer diet. Get inspired...