News
The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!
Vets: Beware This Anti-Smoking...
Recently come back from a war zone and want to quit smoking...
More»
- "Ever since I subscribed to your site the daily reminders are the only thing I read apart from email and the NY Times headlines and weather. I am hugely critical of most self-help information, but this is not what your site is. I save 1 in 2 of these and have kept a library folder. They are intelligent, concise, relevant and are pitched at exactly the right level."
Find First 30 Days on:
Our Quitting Smoking Experts
Dr. Bankole Johnson
Physician, psychiatrist and addiction researcher
Shared by First30Days View Profile»
Dr. Cheryl Healton
President and CEO of the American Legacy Foundation
Shared by First30Days View Profile»
Featured In:
| "Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |
Finances
Frugal Living
Reducing Debt
Saving for College
Having More Money
Planning for Retirement
Smart Investing
Family Being Pregnant Being a New Dad Grieving Stepparenting
Family Being Pregnant Being a New Dad Grieving Stepparenting
Adopting a Pet
Adopting a Child
Being a New Mom
Home Selling a Home Buying a Home Surviving a Natural Disaster Creating a Green Home Your Empty Nest Remodeling Your Kitchen Buying a New Car
Home Selling a Home Buying a Home Surviving a Natural Disaster Creating a Green Home Your Empty Nest Remodeling Your Kitchen Buying a New Car
Diet & Fitness
Losing Weight
Getting in Shape
Living Healthier
Relationships Improving Your Sex Life Getting Divorced Breaking Up Finding Romance Improving Relationships Dating Online
Relationships Improving Your Sex Life Getting Divorced Breaking Up Finding Romance Improving Relationships Dating Online
Planning a Wedding
Proposing
New Directions Pursuing Your Dreams Being Happier Changing Your Look Getting Organized Making Change Easier Moving to a New City Living More Spiritually Meditating Going Green
New Directions Pursuing Your Dreams Being Happier Changing Your Look Getting Organized Making Change Easier Moving to a New City Living More Spiritually Meditating Going Green
Career
Finding Your Dream Job
Losing Your Job
Starting a New Business
Starting a New Job
Graduating College
Starting College
Working After Baby
Health Dealing With Depression Quitting Smoking Managing Breast Cancer
Health Dealing With Depression Quitting Smoking Managing Breast Cancer
First30Days ® is a registered service mark of The First Thirty Days, Inc. Copyright 2025. All Rights Reserved.
