"Loved your Frugal Living tips! They have helped me start off in a new direction!" -Catherine
Read More Testimonials»

Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

Shared by First30Days View Profile»
Damian O’Hara

Damian O’Hara

President of Allen Carr North America

Shared by First30Days View Profile»
Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

Shared by First30Days View Profile»

Meet all of our Health Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

A Guide to Quitting Smoking

A Guide to Quitting Smoking

The American Cancer Society walks you through the process...

More»
Hollywood's Smoky Love Affair

Hollywood's Smoky Love Affair

Some newly unearthed contracts show that back in the day...

More»
YOU: On a Smoking Diet

YOU: On a Smoking Diet

Two famous doctors are going to get you to kick the habit.

More»
Questions for the Quitter

Questions for the Quitter

Think through your many reasons for quitting and how you plan...

More»
Nintendo Wants You to Quit Smoking

Nintendo Wants You to Quit Smoking...

The video game manufacturer wants to make kicking your dirty...

More»
The Cost of Quitting

The Cost of Quitting

It’s probably as expensive to quit smoking as it is...

More»
I Believe I Can Quit

I Believe I Can Quit

If you see yourself as a quitter, you will be.

More»