Living Healthier - Inspiration & Expert Advice

"I have found myself in the middle of many unexpected changes and this book is really helping me navigate and see things through a different perspective. Many blessings for your courage and journey to bring to life this important work." -David

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Professor of medicine and best-selling author

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Fitness trainer on NBC's hit show The Biggest Loser

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I once read somewhere that if you eat feeling guilty...

One of my favorite weekly pitstops online is 101cookbooks...

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I didn't make New Year's Resolutions the last couple of years...