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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Looking Good Naked

Looking Good Naked

Do you like what you see when you look in the mirror in your...

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It's OK to Snack...Sometimes!

It's OK to Snack...Sometimes!

You don't have to go without something sweet or salty when...

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Challenging Yourself

Challenging Yourself

Take the Self Magazine challenge and slim down in time for...

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One Tire You Can Definitely Spare

One Tire You Can Definitely...

Push belly fat along -- and away -- with these tricks to get...

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