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Best Weight Loss Tip!

1- Just Eat Right: Avoid eating unhealthy foods! 2- Just...

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Age and Fibro...

All I can share is that, I have fibromyagia too and am just...

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Walk and shop

I'm always so tempted to go online and buy books, movies...

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Be prepared

Keep gym clothes and shoes at your desk and in your car. That...

A Funny Movie for Inspiration

I watched "Run, Fatboy, Run" this weekend on DVD. I had seen...

Just keep moving

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Getting extra exercise

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